class information page
Health and Physical Education - Dr. Dave Shrock, FRGS
Ansel Adams Hall 205-A (second floor at the top of stairs)
office phone: 209.575-6337 | office fax: 575-6937 | shrockd@mjc.edu

‘It is health that is real wealth and not pieces of gold and silver.’
 Gandhi

The MHE-110 final exam dates are as follows:
Tuesday/Thursday 8:30-9:55am class (Muir 160): Tuesday, 24 April from 8:00am-9:50am (small classroom)
Tuesday/Thursday 11:40-1:05 class (Sierra 132): Thursday, 26 April from 10:00am-12:50pm
Tuesday/Thursday 1:15-2:40pm class (Sierra 132): Tuesday, 24 April from 1:00-3:50pm

You may take your final in any of the above classes, though Thursday, 26 April from 10:00-12:50 is the last available time

Interesting website addressing challenges facing college freshmen students concerning diet,
weight gain and lack of exercise:
http://www.freshman15.com/

click here for an interesting article on the benefit of bananas

 click here for a Great visual of how much sugar is in our foods
 

Dr. Shrock as USATF Assistant Coach for the World Indoor Track & Field  Championships

Great resource library for all your health information and self-action project resources at McHenry Village, Modesto: click here for info link, or refer to www.suttergould.org/mainolibrary